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• Mike Gable has been climbing since 2005 and has his Masters and Doctorate degrees in physical therapy.
• This book details prevention and treatment techniques for the most common, and many not-so-common, climbing injuries.
• Simple easy-to-use techniques from the neck to the toes with no expensive or fancy equipment required.
• Traditional and controversial techniques and methods geared towards the climber looking for a holistic and comprehensive approach to keeping you on the rock and off the couch!
• All profits from the book will be donated to local and global service-orientated non-profit organizations.
• This book details prevention and treatment techniques for the most common, and many not-so-common, climbing injuries.
• Simple easy-to-use techniques from the neck to the toes with no expensive or fancy equipment required.
• Traditional and controversial techniques and methods geared towards the climber looking for a holistic and comprehensive approach to keeping you on the rock and off the couch!
• All profits from the book will be donated to local and global service-orientated non-profit organizations.
Author : Mike Gable
315 pages
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